In everyday life and activities, many things occur, some remembered some not.

With an ever increasing stimulus of media, newspapers, television, ipods and ipads and instant breaking news
stories from our world we sometimes feel overwhelmed.

Quiet time, reflective moments and escaping to our world of not being available is beneficial.

Whilst travelling overseas and being completely in a time and space, a true relaxation of body and mind happens
and is refreshing.

A sight, sound, an image, a piece of music as well as watching people in everyday life, for me all these words
come about and then put them to paper.

If reading this book you connect with what has been written that’s good, if you are not sure that’s okay also.
You reading this book, your experiences, your inner self and your life events hopefully may lead to an
understanding of what is written.